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Wednesday
Jan092008

Homemade, Custom-fit (Oven-Baked) Orthotics

 Cool Tool: SOLE Ultra SOFTEC Insoles

Oven-baked, supportive orthotics

image

Custom fit insoles created by professional podiatrists and orthotics constructors can make running faster and safer, walking more comfortable, reduce back problems, and improve agility and precision of movement. Unfortunately, this sort of work can costs hundreds of dollars per shoe. The SOLE Ultra SOFTEC bring the benefits of a custom fit insole at a mass production price. You simply trim a pair of insoles to fit, briefly heat them, then fit the insoles into your shoes and stand in them in a neutral, well-balanced position for two minutes. At the end of that time you have a pair of custom fit insoles with excellent Poron cushioning and exactly the fit you need; my friends and I found that SOLEs provided optimum arch support for high, normal, and low arched feet. At $45 they're excellent insurance against running injuries (especially the low arch that eventually afflicts most runners) and a great way of getting extra safety, comfort, and performance for snowboarding, hiking, soccer, or skiing.

I have a high arch, which means I have a greatly increased stress on footfall, with energy being lost from the gait cycle into impact force. The SOLEs corrected this not so much through cushioning, but through restoring correct contact of the load bearing areas of my foot -- more energy is now transferred from one step to another instead of into impact. A friend had the opposite and more common problem of a low arch, meaning that he constantly risked knee and soft tissue injuries, and the soles corrected that problem, too. This is the secret to how both the high-end custom orthotics that athletes use and the SOLEs work: your feet are designed to transfer energy from one step to another. When this goes wrong, old style insoles try to fix the problem by adding cushioning, but any amount of cushioning that could make a real difference would rob too much energy from the system (imagine walking on marshmallows). Instead the SOLEs fix the real problem and put the energy that was doing damage back where it belongs, bouncing you into your next step. Other benefits: Custom arch support stops the arch of the foot dropping, leading to a permanently low arched and injury prone foot. This is a real risk for people who run, spend a lot of time on their feet, or carry heavy loads.

I first noticed these insoles recommended on a famous mountain climber's site. At the time, I was about to spend $400 on either Kiper custom silicone orthotics or even more on gait analysis and custom insoles at an athletics center. They've made an amazing difference to me in the six months I've been wearing them. If you're not impressed with the difference they make, they come with a strong money back guarantee; they're endorsed by both the American and Canadian Podiatric Medical Associations; and I hear they're favourites of American and British infantrymen.

-- Jonathan Coupe

SOLE Ultra SOFTEC Insoles
$40
Available from Campmor

Or $45 from the manufacturer, Edge Marketing

Cool Tool: SOLE Ultra SOFTEC Insoles

Thursday
Dec272007

9 Cent Prints at Snapfish

SnapfishFour by six-inch digital prints through HP’s Snapfish service now cost just 9 cents each. In addition, prices for pre-paid prints are as low as 8 cents each. Either option provides more than 50 percent savings compared to those of other photo-sharing sites. “The best value in photography just got better as we’re now offering our 45 million members prints for mere pennies,” said Ben Nelson, vice president and general manager, Snapfish by HP.

HP Press Release

Snapfish by HP Rings in the New Year Early with 9 Cent Prints

PALO ALTO, Calif., Dec. 26, 2007 - Four by six-inch digital prints through HP’s Snapfish service now have an everyday low price of 9 cents a print(1) - providing consumers with an easy and more affordable way of preserving favorite moments from 2007 and the New Year memories to come.

In addition, prices for pre-paid prints are as low as 8 cents each. Either option provides more than 50 percent savings compared to those of other photo-sharing sites. With these price reductions, Snapfish members continue to have access to the best value in photography.

“The best value in photography just got better as we’re now offering our 45 million members prints for mere pennies,” said Ben Nelson, vice president and general manager, Snapfish by HP. “Snapfish also continues to offer quality services and products that truly inspire our members to preserve and share their most valuable memories.”

Snapfish offers its members more than 100 personalized photo products, which include everything from photo books and photo cards to mugs and mouse-pads.

9 Cent Prints at Snapfish - PhotographyBLOG

Wednesday
Dec192007

Flight status results with Google

 Better flight stats results

12/18/2007 12:48:00 PM

Posted by Nick Weininger, Software Engineer

The holiday season is upon us, and we know that many amongst you are traveling to be with family and friends. To make sure you spend more time celebrating and less time waiting at the airport, we're introducing a new flight status feature that we hope will make your travels easier.
For the latest information on a flight's status, simply search for an airline and flight number, and the first result will tell you whether your flight is on time or delayed as well as the estimated departure and arrival times. Here's a quick example for a specific American Airlines flight:

Hopefully this makes your travels a little smoother. Happy holidays from the Google Search team.

Official Google Blog: Better flight stats results

Thursday
Dec132007

ChannelChooser.com

Watch online live TV-channels, movies and videos about entertainment, news, sports, movies, lifestyle, music and more for free.

You can even watch from your mobile phone:  http://www.channelchooser.com/mobile.php

Here are some examples of the channels you can get on your computer or phone:

News
02 - ABC News Now
04 - Accu Weather
08 - Bloomberg TV US
10 - C-Span 1
11 - C-Span 2
12 - C-Span 3
15 - CNBC
16 - CNN
29 - NBC News
39 - Weather Channel

Information

09 - Discovery Channel Live
34 - Wildlife Channel

Movies

02 - iFilm TV
04 - Maxx Movie Trailers
06 - Moovee
12 - Science Fiction TV

Lifestyle
Kids
01 - ABC Kids
02 - Cartoons Mania
04 - Galaxy Cartoons
05 - Nick Junior
07 - Toon TV

Sports
32 - ESPN

ChannelChooser.com 2.0 - Watch online live TV-channels, Movies & Videos

Wednesday
Dec122007

Eye-Fi Card

by Molly K. McLaughlin

imageWhen I first told people about the Eye-Fi Card ($99 list), I was greeted with little enthusiasm. "So what," they said, "it's not that hard to transfer photos from your camera to your PC." But then, when I actually showed these naysayers how the Eye-Fi Card works, their interest was measurably piqued. You go out and take pictures. You return home, turn on your camera and, within 20 to 30 seconds, your images (JPEGs only) begin uploading wirelessly—in full resolution—to your hard drive and your favorite photo-sharing sites. All you need is a Wi-Fi connection, a camera that accepts SD cards, and a PC or Mac. It's really that simple.

The 2GB Eye-Fi Card looks like your basic SD card on the outside, but it's got Wi-Fi technology hidden inside. When your Eye-Fi-Card-equipped camera is powered on and in-range of your Wi-Fi connection, the card communicates with Eye-Fi's server and your network, then uploads your photos. Your computer doesn't even have to be turned on. All images are saved on Eye-Fi's server until they're successfully loaded onto your system. If your computer is powered on, your image thumbnails will pop up on the lower-right side of your screen as they're uploaded. And you don't have to do a thing.

If your camera takes SD cards, it's likely to work with the Eye-Fi Card. For a list of compatible manufacturers, visit support.eye.fi/compatibility. I used the Eye-Fi Card with a Canon PowerShot SD750 and a Fuji FinePix Z10fd without a problem. I also tested it with an older camera, the HP Photosmart E317, which was released in 2005. I had to reformat the card first, but it worked like a charm after that. Two things of note: First, formatting the card wipes it clean, so be sure to back up any files before switching cameras. Second, images can be shot with one camera and transferred with another: I took pics with the HP, then removed the card and put it in the Canon and snapped more pictures. Then I left the Canon turned on within range of the wireless network, and all the new images from both cameras were transferred before my eyes. Pretty cool.

To get started, you have to install the Web-based Eye-Fi Manager on your PC and set up an account. The setup file is preloaded on the card itself, and a card reader that connects to your PC via USB is included. The Eye-Fi Manager interface is clean and easy to navigate with four tabs: Home, Upload History, Settings, and Account. Once installed, you're directed to the Settings tab where you can detect and connect to nearby wireless networks. For a secure network, you can input and save the password. You can't, however, use a public Wi-Fi hot spot. Public wireless networks usually require you to log in or accept terms of use on a splash screen within a browser. The Eye-Fi Card isn't currently able to connect this way.

On my tests, the initial installation went smoothly and I was up and running in minutes. When I attempted to install the manager on a second PC, however, I got an error message stating that the setup file was "corrupted." I went to the company's site www.eye.fi and found a link to download the setup file support.eye.fi/downloads, a small hassle, but not a huge deal. I tried the service with several different wireless networks, some secured, some unsecured, and all with equal success.

Next, you specify where on your hard drive you want your images to be saved and choose which, if any, online photo sites you'd like to associate with the card. You can set up an unlimited number of photo sites in your Eye-Fi account, but you can select only one at a time. After specifying that I wanted my pictures to be saved to the "My Pictures" folder on my PC, I added my Facebook, Flickr, Kodak Gallery, Snapfish, and Shutterfly accounts to my profile. Eye-Fi also supports dotPhoto, Fotki, Gallery2, Picasa, Photobucket, Sharpcast, SmugMug, TypePad, Vox, Wal-Mart's Photo Center, and Webshots. Conveniently, you can open a new account with any of these services and associate it with your Eye-Fi Card directly from the Eye-Fi Manager. You can also specify privacy settings and, with some services, add tags automatically.

Once I completed the setup process, I spent a few days shooting pictures at home, at work, and wherever the day took me, checking the Eye-Fi Manager periodically to make sure it was working correctly. All of my images appeared on my hard drive and in each of my photo-sharing accounts. As I said before, you can select only one account at a time, so I cycled through all my accounts day by day. You can see the upload history in the Eye-Fi Manager organized by date and separated into "uploaded to Web" and "uploaded to computer." Images will upload in full resolution to your hard drive, but they may be resized to fit the requirements or limitations of a particular photo-sharing site. The Eye-Fi Card will upload only JPEG files. You can shoot and store RAW and other formats as well as video, but you'll have to transfer these files the old-fashioned way.

If you shut off your camera or move out of range while transferring images, or if you've reached the storage limit on your selected photo account, you'll notice incomplete uploads listed in the Eye-Fi Manager. Eye-Fi will save these pictures on its server until you take further action. All of your images will also remain saved on the SD card until you delete or transfer them manually. Simply turning on your camera within range of the wireless network will enable these uploads to continue where they left off. If your camera has a power-saving feature it may shut off prematurely during upload, so you should disable this feature while transferring images.

There is a downside: The Eye-Fi Card can be a drain on your camera's battery. When uploading images, the card is powered by the camera, so depending on the number and size of photos, and the speed of your wireless network, it can take a toll on your batteries. If your camera uses AA batteries it's a good idea to keep extras on hand or invest in rechargeable cells.

The Eye-Fi is a truly innovative product—and with the right equipment it works flawlessly. If you're an avid photographer who likes to share your shots instantly, this card is a great alternative to a wireless camera, and much more versatile. For $99 you can make any camera wireless, and that's nothing to sneeze at. Because of its innovation, utter simplicity, and reasonable price, the Eye-Fi Card earns our Editors' Choice award in the digital camera accessories category.

Eye-Fi offers a 90-day warranty on the card as well as phone (877- 873-9334), e-mail (support@eye.fi), and online support (support.eye.fi/downloads).

Requirements: The Eye-Fi Card works with 802.11g, 802.11b, and backwards-compatible 802.11n wireless networks and supports static WEP 40/104/128, WPA-PSK, and WPA2-PSK. Shared WEP and Apple's version of WEP TSN are not supported. The Eye-Fi Card requires the use of a wireless router or access point; it does not support ad hoc (computer-to-computer) wireless networks or public hot spots. It requires Windows XP, Windows Vista, or Mac OS X (10.3 and 10.4). Eye-Fi software works with Internet Explorer 6 and 7 (Windows only) and Firefox 2.0 (Windows and Macintosh).

Eye-Fi Card: Full Review - Reviews by PC Magazine